Shadowboxing with dumbells

Discussion in 'Boxing Training' started by daly5050, Feb 26, 2013.


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  1. Son of Gaul

    Son of Gaul Obsessed with Boxing Full Member

    15,628
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    Feb 16, 2010
    :huh
     
    Son of Gaul, Mar 12, 2013
    Son of Gaul, Mar 12, 2013
    #46
  2. daly5050

    daly5050 Member Full Member

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    Mar 2, 2012
    Have a read through the thread, some will tell you it makes you faster some will swear it makes you slower therefore I put both seeing as neither are confirmed.
     
    daly5050, Mar 12, 2013
    daly5050, Mar 12, 2013
    #47
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