On the last 24/7 they had a little bit with Shane's personal chef about his dinners. She said he has 1 day per week of red meat, the rest of the days are chicken or fish, no pork. 2 vegetables and a starch (pasta, potatos etc). The meal they showed was tilapia fillets with lemon pepper marinade with green beans and garlic, spinach and pasta with pesto sauce. It may be a little weird that I remember all that lol, but I'm into cooking so I was particularly interested in that part.
Meh some people are fine with tilapia becuase it's low in fat and good protein. Others don't like it because they say they are bottom feeders and 'the rats of the ocean'.
