Shawdow boxing?

Discussion in 'Boxing Training' started by cool-cat, May 8, 2009.


  1. cool-cat

    cool-cat Well-Known Member Full Member

    1,687
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    May 9, 2008
    should i aim to work on combinations or throw punches at speed?
     
    cool-cat, May 8, 2009
    cool-cat, May 8, 2009
    #1
  2. curly

    curly Fastest hands in the West Full Member

    2,007
    1
    Nov 29, 2008
    Both.

    Practice coming forwards and backwards, defence, infighting and outfighting, etc.
     
    curly, May 8, 2009
    curly, May 8, 2009
    #2