So today in training I accepted a match for tomorow evening. Problem is that I didnt know this beforehand and spend entire weekend drinking and partying. Any good advices how to get as ready as possible before tomorrow night? Weight doesnt matter as Im super heavy but I would like to be as good condition as possible
There is not much you can do the day before a fight except to relax and maybe watch some exciting fight and motivational videos to get you motivated for your fight.
I was just thinking should I maybe train in morning or something. Sometimes people have good ideas what doesnt cross in own mind. So I thought it doesnt hurt to ask.
Go for a walk, get some fresh air and loosen off. Don't eat any **** till the fight and just do your best.
Stay relaxed, dont blow your load off in the first round!!! Relaxed and pick your moments when to explode in the fight
Relax and fight smart, don't go at them like a bull. In the last round, empty your tank but in consideration of what the opponent will do.
sprints heavy spar phf circuit for 12 rounds complex power training with plyo's 10 mile run to finish up