show me your strength training routine

Discussion in 'Boxing Training' started by Relentless, Feb 19, 2008.


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  1. cfizzl3

    cfizzl3 Active Member Full Member

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    Feb 8, 2008
    Yea, but they are all forms of strength training.

    The heavy bag, and sparring, believe or not, are forms of strength training in all technicality as they work the muscles in a resistance type format.

    I just figured I'd give as much depth as I possibley could so people can see how the regimen worked for me, or a person of my dimensions.

    Basically, I left no questions to be asked. Sorry if it was too long of a read.
     
    cfizzl3, Feb 21, 2008
    cfizzl3, Feb 21, 2008
    #31
  2. Relentless

    Relentless VIP Member banned

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    i asked for strength training routine, i didn't ask for his height, his weight, his goals and accomplishments.

    and why does your vagina hurt, is he your **** buddy?
     
    Relentless, Feb 22, 2008
    Relentless, Feb 22, 2008
    #32
  3. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    fair play
     
    joekirkbycobra, Feb 22, 2008
    joekirkbycobra, Feb 22, 2008
    #33
  4. brown_bomber

    brown_bomber BROWN BOMBER Full Member

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    impressive
     
    brown_bomber, Feb 22, 2008
    brown_bomber, Feb 22, 2008
    #34
  5. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    anyone else pick bodyweight calisthenics over weight trainin
     
    joekirkbycobra, Feb 22, 2008
    joekirkbycobra, Feb 22, 2008
    #35
  6. Relentless

    Relentless VIP Member banned

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    why do we have to pick 1?
     
    Relentless, Feb 22, 2008
    Relentless, Feb 22, 2008
    #36
  7. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    oh **** sorry i meant which do you think is better
     
    joekirkbycobra, Feb 22, 2008
    joekirkbycobra, Feb 22, 2008
    #37
  8. Relentless

    Relentless VIP Member banned

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    you are basically asking the same thing

    bodyweights train strength endurance, heavy weights train maxmal strength, you cant choose one of the other.
     
    Relentless, Feb 22, 2008
    Relentless, Feb 22, 2008
    #38
  9. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    not true u can train maximal strenght with bodyweight and u can train endurance with weight
     
    younghypnotiq, Feb 22, 2008
    younghypnotiq, Feb 22, 2008
    #39
  10. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    i meant prefer sorry im avin a dosey day
     
    joekirkbycobra, Feb 22, 2008
    joekirkbycobra, Feb 22, 2008
    #40
  11. Relentless

    Relentless VIP Member banned

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    i know that, i dont use any weights (at the moment) i train max strength with handstand push ups, one legged squats, one handed push ups etc, was trying to make it simpler for joe to understand.
     
    Relentless, Feb 22, 2008
    Relentless, Feb 22, 2008
    #41
  12. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    i prefer weights but i do booth
     
    younghypnotiq, Feb 22, 2008
    younghypnotiq, Feb 22, 2008
    #42
  13. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    o my bad bro.
     
    younghypnotiq, Feb 22, 2008
    younghypnotiq, Feb 22, 2008
    #43
  14. cfizzl3

    cfizzl3 Active Member Full Member

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    Feb 8, 2008
    I do not appreciate comments like that. Let's keep this intelligent boys and girls.
     
    cfizzl3, Feb 22, 2008
    cfizzl3, Feb 22, 2008
    #44
  15. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    stfu u ****ing moron. he sad he wants their strenght training routine. not everythig they do that is remotely related to fitnes he also didnt ask for height weight etc. now stfu
     
    younghypnotiq, Feb 22, 2008
    younghypnotiq, Feb 22, 2008
    #45
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