Sleeping Habits

Discussion in 'Boxing Training' started by ibma2, Jan 29, 2014.


  1. beast boxer

    beast boxer Well-Known Member Full Member

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    I do hard physical work and I can do it on 4 hours sleep but usually get 5 or 6 hours but I sleep like 12 hours at the weekend. footballers usually say about 8-9 because anymore and they feel sluggish, best to have a good pattern I think sleeping about 8-9 ever night but as you get older usually you sleep less.
     
  2. ItsAllOwa

    ItsAllOwa New Member Full Member

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    Apr 27, 2013
    any more than 8 hour sleep for me and I wake up with aches and pains.
     
  3. DyserthSpartan

    DyserthSpartan Member Full Member

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    :rofl:rofl:rofl
     
  4. The Devil

    The Devil Well-Known Member Full Member

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    That's because he's been retired for the past 2 years. :patsch
     
  5. StGeorge

    StGeorge Well-Known Member Full Member

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    If he wants to ask a question he can. So many pointless posters on this forum
     
  6. viru§™

    viru§™ Boxing Junkie Full Member

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    Indeed. :roll:
     
  7. KillSomething

    KillSomething Boxing Junkie Full Member

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    I enjoy the method of sleeping til I wake up.
     
  8. Sal-Chicha

    Sal-Chicha Active Member Full Member

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    I like to sleep after a good wank. Build strong wrists and forearms that way.
     
  9. ant-man

    ant-man ant Full Member

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    May 13, 2009
    I often sleep at night. Hope this helps.
     
  10. Son of Gaul

    Son of Gaul Obsessed with Boxing Full Member

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