What do you guys eat for healthy snack foods when you are hungry and can't wait? I need some new ones because the wheat thins are getting old....lol. Also I have heard various opinions on pretzels - healthy or not?? (assuming they are the low fat or fat free type)
I sometimes get these Trader Joe brand whole wheat pretzels that are pretty good. Also like yogurt for a snack... A lot of times after dinner, I'll defrost some frozen berries or fruit in a cup and add then some nonfat plain or vanilla yogurt and stir it up. It's a pretty good dessert, but would be a good snack any time of day. (I also add this cereal called "Kashi Crunch" that has a lot of different whole grains and protein in it, adds some crunch. Granola would be a good mix-in, too.)
