bench press also stabilises the core, it is a different exercise, its like picking between jump rope and squats.
Wow hypno's gone quiet , have i done the impossible and shut him up ? Mind you maybe hes on his way over to my house to kick my "mother ****ing , ***** ***** arse " or words to the effect. Lucky im not home close call.
isnt he from NJ? or did he make up some crazy story of how he joined some gang in brooklyn and is now living on the streets? i really wouldnt expect much more from him
wtf r u talking about. we agree. we bot agree that hitting hard **** toughens ur bones, BUT the thai boxers DO not as the original poster implied.
I never claimed to know anything about weight lifting. It should be obvious that there aren't any boxers who know anything about weight lifting as well, otherwise they would have benefited from it.
Okay mate whatever you say , the posts are there for people to read , we'll have to agree to agree i guess lol
I'll ask my trainer, cause he didn't really specify. I doubt he was referring to kids who kick soft trees...
he's done a lot. I don't think he's trained in thailand, but he did the style. I'll try to find this list of his ****.
I can't get back to the site....it was wtkdm.com...I think they shut it down because of this scandal ****. but yeah, he's trained in muy thai, boxing, tae kwon do (obviously), trained with the gracies, has had a few semi pro fights....