listen...i'm not trying to bull**** i've been told by a 3rd yr med student who had done it through his course...also im a 3rd yr psych student who has done fight and flight through my course which probably trumps most of you who might of read somethin on the net....who simply thinks its either fighting or running when i get the time....i'll properly write somethin out and hopefully make my point clearer but lets not just deem it bull**** cos you aint heard of it and the guy isn't full of bull**** and doesn't have 17,000 posts on an internet forum.....2 up on you
Meaning I'm totally impressed by your rank pulling. The fact that you outed me for having 17.000 posts only added to the shame.
i **** cause i get so caught up in and i cant relax and when i start shadow boxing and all that i start to relax then i remmeber i need a ****
there is no shame. you did ask for a source and as i explained i wasn't quoting but by telling you what i study it was adding to the credibility of what i was saying. you were saying i was talking bull**** so don't throw your toys out the cot because someone said something back anyways I'm not here to argue yehh i'm not trying to deny it's nerves because the more fights you have the less it will happen i guess but that can be linked into the fight or flight because your body knows whats comin and what needs to be done to prepare again i hold my hands up and say im not getting my point across well
Always make sure i go to the toilet heaps, i always **** lots before a fight. I get my gear on fairly early, and start the warm up usually 5 or 6 bouts in advance. I'm a pretty slow starter especially if im not warm. I don't usually get nervous before ordinary fights now, a bit anxious maybe , but usually fairly excited to get in there.
to warm up i do various light exercises to start with, then moving around and shadowboxing, then some sets of pads with a few rests in between, then a brief sit down and relax before the fight.