some running times by esb members unbelievable

yes alot of the times are bull!

I only know one of my times these days really, i can do 4 miles in 27 mins 54 seconds, ( i know iv done it slightly faster but i cant remember the exact time so i wont make it up :rofl)

HOWEVER i admit these are treadmill miles as i call them and dont compare to the real thing ,

im pretty fit and that kills me

 

I run well, 3-4 times a week and am constantly blown away by some of these times, we have some serious runners posting here.

Johnboy, 4 mile is a great time.

 

Thanks mr obvious.

 

Instead of enlighting us with your attitude, for a change try and let some of that productivity shine through.

 

The minumum distance of the run I do is 2 and a half miles. I've done that in 16 minutes. No bullshitting, the time isn't unbelievable.

 

Ha ha??? I'm a good contributer to this forum much of the time but stupid threads and questions get tiresome. especially when there is a search facility.

 

There's no point in lying about times, my times are what I get. What you tell people on a forum doesn't change what you are in reality, what I say is what I get.

 

Some are exactly that, unbelievable. As in not to be believed.

 

At my best I could only get 2 and a half miles in just under 20 mins.. It was on roads with hills but clearly I'm nowhere near as fast as most guys.

 

Actually thats not that crazy. A fit athlete should be able to do 2miles in 12min, 6min mile*2. 2.7 miles in 16min is achievable, thats about 5min 50secs per mile.

 

2 and a half miles in 16 minutes cannot be world class. I've been running that same run for about 4 years on and off, and gradually decreased the time.