sparring yourself into shape?

Discussion in 'Boxing Training' started by kovalevtheGoat, Jun 20, 2017.


  1. kovalevtheGoat

    kovalevtheGoat The Chelyabinsk Machine banned Full Member

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    Jul 28, 2014
    Only sparring as a conditioner and also learning on thr job
     
  2. Mr.DagoWop

    Mr.DagoWop Boxing Junkie banned Full Member

    8,129
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    Jul 1, 2015
    I always got tired faster from bag work and shadowboxing than I ever did from sparring. I could shadowbox 5 rds at the beginning of the workout and be whipped then go into sparring and spar 6 rds easy.
     
    joe brown likes this.