Speed bag help

Discussion in 'Boxing Training' started by CUFreeze, Aug 30, 2007.


  1. CUFreeze

    CUFreeze Active Member Full Member

    531
    1
    Apr 26, 2006
    Is the speed bag supposed to be able to move left and right or is it supposed to be set up where it only moves in the front to back direction and cannot move off to the side?
     
    CUFreeze, Aug 30, 2007
    CUFreeze, Aug 30, 2007
    #1
  2. Pugsley

    Pugsley Fat Bastard Full Member

    674
    1
    Sep 2, 2005
    All directions. You'll be hooking in between rolling.
     
    Pugsley, Aug 31, 2007
    Pugsley, Aug 31, 2007
    #2