Speedballs

Discussion in 'Boxing Training' started by light-welter, May 6, 2008.


  1. light-welter

    light-welter Active Member Full Member

    788
    0
    Mar 23, 2008
    I train twice a week at a boxing gym and often use the speedball, but was looking for a decent speedball to use at home that doesn't shake. My last wall fell apart because the frame would shake up and down and just wore out the support.
    Anyone got any good links to a solid speedball?
     
  2. RDJ

    RDJ Boxing Junkie banned

    13,158
    8
    Sep 27, 2005
    They all shake. A good idea is to put a sandbag on top of the plateau to minimize its effects.