Sports Science book

Discussion in 'Boxing Training' started by masterold, Jan 4, 2010.


  1. masterold

    masterold Active Member Full Member

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    May 8, 2009
    can anyone recommend me a good sports science book? i want to learn more about sports training and nutrition.
     
    masterold, Jan 4, 2010
    masterold, Jan 4, 2010
    #1
  2. cheech

    cheech Well-Known Member Full Member

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    Oct 28, 2007
    cheech, Jan 4, 2010
    cheech, Jan 4, 2010
    #2
  3. scrap

    scrap Boxing Addict Full Member

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    Jul 15, 2006
    Human Anatomy and Physiology by Elaine. N Marieb, also Biochemistry of Exercise, Taylor, Gollnick, Green. A nice little read is The Optimum Nutrition Bible, Patrick Holford. :good
     
    scrap, Jan 4, 2010
    scrap, Jan 4, 2010
    #3
  4. masterold

    masterold Active Member Full Member

    796
    1
    May 8, 2009
    thanks for the replies guys.
     
    masterold, Jan 4, 2010
    masterold, Jan 4, 2010
    #4