1. 

   achillesthegreat FORTUNE FAVOURS THE BRAVE Full Member

   37,070

   29

   Jul 21, 2004

   Russ Anber is okay but a moron when it comes to punching while moving. Of course you should learn to punch while moving. Ideally you would throw a shot with your feet planted but it's totally ineffective in a real life punch up. For every punch, you can usually get your most power with your feet planted but some people can get more power stepping into the jab.
   
   Learn how to jab while stationary and moving in every direction.

    

   achillesthegreat, Dec 18, 2009

   achillesthegreat, Dec 18, 2009

   #16
2. 

   wordisbond Active Member Full Member

   1,454

   17

   Sep 22, 2009

   Great advice from everybody as usual.

    

   wordisbond, Dec 18, 2009

   wordisbond, Dec 18, 2009

   #17

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