I hate how many here find performances by most boxers underwhelming. (for example Canelo/Trout). Please understand that these guys are not SRR/SRL/ALI Infact those types of fighters are never coming back. We live in a different era where now fighters either don't have the talent or are afraid to get hurt. It is more reasonable to compare a fighter to his current peers instead of legends from the past...
The average American is basically overdosing on sugar, says Connie Bennett, author of Sugar Shock!, who believes that the AHAs estimates of sugar consumption are conservative, and its closer to 50 teaspoons of added sugar a day. The amount is shocking, and the potential health effects of excess sugar consumption are even scarier. Mounting evidence suggests that flooding your system with the sweet stuff can play a role in obesity, heart disease, and cancer. It can also impact how you look or feel, doing damage to your skin or altering your mood. Who doesnt love a sprinkling of cinnamon on fresh apple pie or atop a chai latte? Its just one of those spices that tastes fantastic. But taste is not the only reason to love cinnamon. Here are 10 health reasons (plus an extra reason) to love this super spice: 1. Numerous studies show that cinnamon regulates blood sugar, making it a great choice for diabetics and hypoglycemics alike. Thats also great news for anyone who wants stable energy levels and moods. DON'T MISS... Super Foods: Chili Peppers 2. It reduces LDL cholesterol levels. LDL is also known as the harmful cholesterol. Reducing it may help reduce the risk of cardiovascular disease. 3. It has natural anti-infectious compounds. In studies, cinnamon has been effective against ulcer-causing H. pylori bacteria and other pathogens. Vegan Cinnamon Rolls and Pastries 4. It reduces pain linked to arthritis. Cinnamon has been shown in studies at the Department of Internal Medicine, Kangnam Korean Hospital, to reduce cytokines linked to arthritic pain. 5. Research at the University of Texas, published in the journal Nutrition and Cancer, shows that cinnamon may reduce the proliferation of cancer cells, holding promise for cancer prevention and sufferers of the disease. 6. It is a natural food preservative. 7. It contains fiber, calcium, iron, and manganesealbeit small amounts to the typical dose of ground cinnamon. 8. Its been proven effective for menstrual pain and 9. infertility. Cinnamon contains a natural chemical called cinnamaldehyde, which studies show increases the hormone progesterone and decreases testosterone production in women, helping to balance hormones. Read more: http://www.care2.com/greenliving/10-surprising-health-benefits-of-cinnamon.html#ixzz2RCP19LlL NO HOMO
