"Straight out of Liverpool"

Discussion in 'Boxing Training' started by Primadonna Kool, Jul 14, 2007.


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  1. Primadonna Kool

    Primadonna Kool Obsessed with Boxing Full Member

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    Primadonna Kool, Jul 29, 2007
    Primadonna Kool, Jul 29, 2007
    #31
  2. Relentless

    Relentless VIP Member banned

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    oh ****!! you shoulda gave a warning, you almost made me climax..... i mean break down.
     
    Relentless, Jul 29, 2007
    Relentless, Jul 29, 2007
    #32
  3. Primadonna Kool

    Primadonna Kool Obsessed with Boxing Full Member

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    [YT]QQwVXuEKnNU[/YT]



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    Primadonna Kool, Aug 2, 2007
    Primadonna Kool, Aug 2, 2007
    #33
  4. cardstars

    cardstars Gamboa is GOD Full Member

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    I have a question: I have extremely long legs and so I am not very quick on my feet (good on endurance, but not explosiveness on my feet). My doctor recommends I stay away from squats and deadlifts because of previous problems so would my next best bet to train better explosiveness on my feet be sprinting?
     
    cardstars, Aug 3, 2007
    cardstars, Aug 3, 2007
    #34
  5. Nawfal

    Nawfal Well-Known Member Full Member

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    some of this is plain wrong

    some good info there tho
     
    Nawfal, Aug 30, 2007
    Nawfal, Aug 30, 2007
    #35
  6. Lostmykeys

    Lostmykeys Active Member Full Member

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    May 11, 2007
    Good stuff MR KOOL though you kinda lost me on the second part with the big words. But I'll just ignore that part.
     
    Lostmykeys, Aug 30, 2007
    Lostmykeys, Aug 30, 2007
    #36
  7. The Whaler

    The Whaler My dog be thorough. Full Member

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    :rofl

    MR. KOOL's the ****. :happy
     
    The Whaler, Sep 30, 2007
    The Whaler, Sep 30, 2007
    #37
  8. Primadonna Kool

    Primadonna Kool Obsessed with Boxing Full Member

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    Primadonna Kool, Oct 2, 2007
    Primadonna Kool, Oct 2, 2007
    #38
  9. ThePlugInBabies

    ThePlugInBabies ♪ ♫ Full Member

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    ThePlugInBabies, Oct 2, 2007
    ThePlugInBabies, Oct 2, 2007
    #39
  10. Primadonna Kool

    Primadonna Kool Obsessed with Boxing Full Member

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    Primadonna Kool, Oct 4, 2007
    Primadonna Kool, Oct 4, 2007
    #40
  11. Relentless

    Relentless VIP Member banned

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    He's back and he's black!!

    a well conditioned him = a baaaaad mofo'
     
    Relentless, Oct 4, 2007
    Relentless, Oct 4, 2007
    #41
  12. The Whaler

    The Whaler My dog be thorough. Full Member

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    The Whaler, Oct 5, 2007
    The Whaler, Oct 5, 2007
    #42
  13. Primadonna Kool

    Primadonna Kool Obsessed with Boxing Full Member

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    Part 2

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    Part 3 "2 Machines reunite"
     
    Primadonna Kool, Oct 7, 2007
    Primadonna Kool, Oct 7, 2007
    #43
  14. Relentless

    Relentless VIP Member banned

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    woah!! that was actually a good story!
     
    Relentless, Oct 7, 2007
    Relentless, Oct 7, 2007
    #44
  15. Primadonna Kool

    Primadonna Kool Obsessed with Boxing Full Member

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    Primadonna Kool, Oct 9, 2007
    Primadonna Kool, Oct 9, 2007
    #45
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