"Straight out of Liverpool"

I am drinking some Ginseng tea, just before i am about to train with a Machine. He is a boxer, he is a Rasta Man.

"We are just doing some roadwork/sprinting"

Should be good.

 

test

 

Rasta Man

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test

 

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Rasta Man, left me behind as a direact ploy. To make me work harder, push the energy systems beyond the limit.

It was a immense workout, and i am very happy with myself.

I said to Rasta Man, in two weeks, i will be hurting you. You will not be able to handle the intensity that i am about to bring to the game.

"He does not understand, that i used to be Machine"

I mean its not something, i go shouting about.

I don't want to get taken away by the army for research. I must say, i have heard stories.

"Machines being taken away, Machines with families and ****"

Primary Objectives for today were completed.

This training session will now be located on Mondays, Wednesdays, Fridays. That is their destination, and i will terminate and crack some more concrete.

At the end of the training session, i walked into the food store. Or whatever you call them, and i bought a pint of pure orange juice.

I was sweating and looked like a criminal, but i did'nt care.

Me and Rasta Man, and some guy who we know. Then just stood around outside talking, and i hydrated my phsyical systems.

Yes

"I am turning back into a machine, and like i said. Once that happens, allot bad days ahead for people who try stop me.

Thats it really, i have Uni tommorow in the morning.

Thank You

 

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I am not a Olympic Gold Medalist, because i am no Carl Lewis. I may have been Merseyside Medalist, but Olympic Gold medalist no. My ambitions do not involve Olympic Gold medals.

This is all about being the best i can be, giving 100% like i used to in the past.

I am no Carl Lewis, 9 Olympic Golds medals, 7 individual Olympic titles, former 100m world record holder, the greatest Long jumper of all-time, 2 times world Champion. Only man ever to defend his 100m olympic title.

No!

A great man.

 

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[yt]fle-zebSXNc[/yt]


Training with Rasta Man again, late last night. I will talk about it more when i come back, i have to go out. Plus i think we need to alter are trainining routine, its too dangerous, which i will explain. I have improved i am getting there, but i will not be satisfied until i have over taken Rasta Man. I am Vain, very big Ego these are all the things that combinate and make me want to terminate the competition. The other day the first time back training with Rasta, Rasta Man was back pedalling and throwing combinations and yelling at me. To passes by on the street, i was in bad way.

You know i put alittle video up, you i like it.

Oh yeh i am going to start playing basketball again.

More when i come back.

 

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Never been the same since.

 

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