stress fracture of the tib and fib.

Discussion in 'Boxing Training' started by tomsk8count, Jan 23, 2009.


  1. tomsk8count

    tomsk8count New Member Full Member

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    Jul 28, 2008
    Anyone had this injury and how long did it take too heal properly.
    I know stress fractures can vary in severity,but I just want an idea of how long it was before you could start your road work again.
    Been X-rayed twice now and due my next one on the 29th,although being honest I rested it for about 9 weeks and then started to run again twice a week max.(3 miles).Still slightly swollen and there is still a bump on the shin bone.
     
  2. Storamin

    Storamin New Member Full Member

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    Oct 7, 2008
    I've got a stress fracture in my 3rd metatarsal... figuring about 6 weeks. I've been stuck on the exercise bike, can hardly even hit the heavy bag.

    You probably want to stop running. Best bet is to stick with your doctor's recommendation.
     
  3. tomsk8count

    tomsk8count New Member Full Member

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    Jul 28, 2008
    Cheers,bet your like me,seriously pissed off!:|
     
  4. GPater11093

    GPater11093 Barry Full Member

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    Nov 10, 2008
    what is a tib and fib
     
  5. tomsk8count

    tomsk8count New Member Full Member

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    Jul 28, 2008
    the two bones in the lower leg between the knee and ankle,tibula and fibula.
     
  6. GPater11093

    GPater11093 Barry Full Member

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    Nov 10, 2008