atschIf you are stressed out is it a good idea to go to the gym still and spar got a feeling stress will make you burn out quikcer
You might not perform as well in that sparring session but in my own personal experience if you walk away from the ring when life gets a lil shitty, it gets A TON worse when you dont have an outlet. For me, i have gone in stressed out and i ended up boxin like a newbie before but even then all your gonna do is learn. Its always good to blow off steam
Your right mate I've calmed down completly in the last few hours and I'm on way as we speak thanks for your time
