SUGAR SHANE:"he just touches you and you`re ****ing bruised up"

Shane, Shane. Not like this please. Don't go that route.

 

Shane is need of some attention.Its okay,Sugar.Were here to help.

 

Pac please take the test, you owe it to your loyal fans.

 

Floyd please grow some balls, you owe it to your loyal fans.

 

Since when did Floyd care? they dont pay for his bills!:yep

 

It's those big-ass calves of his - him lifting off his toes off those gives just that little bit extra "hurtin' bombs"

:hi:No kidding, I was hoping Floyd might bite after Oscar said that Manny's punches had no power and couldn't give Oscar the face-saving KO out he wanted.

Precise and concise:good

 

Not true...
During high speed movements like throwing a punch you need to bend your knees, as you push into the ground and extend your hips the muscles are compressed and contract rapidly which lengthens the tendons. The achilles tendon is lengthened very early on so it recoils rapidly at the end of the movement. The calf muscles shorten early on before you extend your body and by the time the achilles tendon is providing the power causing you to explode off the balls of your feet your calf muscles are working nearly isometrically. The calf muscles are there for support during a punch, they can't add much to it.
It's the plyometric exercises Ariza has Manny and Khan doing that are giving them that little extra edge in power. Training the tendons and nervous system to be more efficient.

 

Shanes new theme song
[ame]http://www.youtube.com/watch?v=fKuIHs1ELQU[/ame]

sometimes when we touch
he bruises me up so much
and i have to close my eyes
and cry

 

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Half of people posting here probably don't know Newton is...

 

*****S: Newton dont know **** about baxiiiing.

 

Don't know about that; but I am referring to SI unit for Force, and not the over-bearing person that explained it.

 

how come he didnt bruise his hands... he touched gloves more than he throw punches.

****ing cry baby got his million dollar paycheck yet still complains. what a ****ing ingrate.

 

Yap; punch is a vector. So, momentum is more precise word to use

 

if you throw 6 punches and 5 of them lands,and the land with speed and power,then you gonna get bruised..If you look at the Margarito fight,try to see HOW many times margo was hit CLEAN in the face for 12 rounds!! it was insane...