superman shoulders

workout your shoulders?

 

Add muscle to the shoulders.

 

You need to get ahold of some synthol and inject it into your shoulder muscles. Then you can look as cool as these guys:

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Here's a few more. You too can have a physique like this, through the miracle of synthol!

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thats discusting

 

Heavy weight overhead press.

 

Clean and jerk with press go heavy do like 8 sets 15-12-12-8-8-3-3-3. Then 3 sets dumbell press 10 reps. Alternate this workout weekly with Push press 4 sets, lateral raises 3 sets, rear lateral raises and shrugs. You will be shagged after the first exercise of the first workout but give it 8 weeks and you'll look like emile griffith in his hayday!!!

 

what would ever possess someone to want to look like that? Why not just saw off yer legs and sew em where your arms used to be. And while at it, sew your face to your ass to. Why the ass and face you may ask? ****, ya already look stupid, why stop now...atsch

 

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You don't think he looks cool? :rofl

 

I wrestled for like 12 years and have pretty disproportionate shoulders to the rest of my body, that's a little time consuming though lol...