Anyone recommend any of the muscle building supplements at holland and barrett? http://www.hollandandbarrett.com/pages/product.asp?promo=1&sid=3&showAll=true
just opened the web page again and saw what they were the clue is in "Body Building savings" this is boxing
no RDJ was talking to the original poster lol seen enough of your posts to know you deffo get all you need from diet. Infact it was you that helped change my thinking by looking at your nutrition threads yonks ago lol
Most people do not have enough vegetable and fruits in there diet. I am the same way until I started using a green drink purchased at the vitamin store. These drinks give you real natural energy needed for a long 12 round fights. I use them before my 18 round workouts.
I've got to be honest...I'm not a big fan of muscle building supplements of any kind. Just take a basic multivitamin and some red ginseng for energy.Trust me.:good
You can't go wrong with whey protein if you're lacking in your diet, and you'd like to build more muscle.
Who would do such things to you?? You're the best thing to come out of the Netherlands since pot brownies and legalized prostitution!