Swimming for boxing fitness

Discussion in 'Boxing Training' started by unique, Apr 24, 2012.


Page 4 of 4
  1. Dan684

    Dan684 Dave's Stepdad Full Member

    17,612
    3
    Feb 19, 2009

    If you have bad knees breastroke is horrific on them you lunatic Will :)
     
    Dan684, Dec 17, 2013
    Dan684, Dec 17, 2013
    #46
  2. scrap

    scrap Boxing Addict Full Member

    6,437
    64
    Jul 15, 2006
    Interesting Shadow Boxing in water. But be carefull, we did it in the 60s, but it can cause problems with the neck. All because of the different Gravity you are introducing it to, in relation to the rest of the body.
     
    scrap, Dec 17, 2013
    scrap, Dec 17, 2013
    #47
  3. thehook13

    thehook13 Boxing Addict Full Member

    3,875
    4,232
    Nov 2, 2011
    guys i know from the surf club don't recommend swimming for weight loss but they say your lung capacity will improve greatly.
     
    thehook13, Dec 19, 2013
    thehook13, Dec 19, 2013
    #48
Page 4 of 4