The Art of Boxing: Your Guide to the Sweet Science

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The Art of Boxing: Your Guide to the Sweet Science

With over 200 pages with illustrations and photographs with Former multi times World Muay Thai Champion and current boxing top ten world ranked boxer Daniel 'The Rock' Dawson, covering topics such as:

• How to Prepare for your workout session
• Handwrapping Guide
• Footwork
• Guide to all punches Jab to Uppercuts
• Defences against punches
• Counterpunching Skills
• Sparring Tactics
• Ringcraft
• Understanding Fitness and Condition Training
• Tips on how the Judges score fights

This training manual is a must not only for boxers but also for Muay Thai kickboxers and MMA fighters will also benefit from the tips in this book to improve ring skills, as well as fitness enthusiasts will benefit from the fitness and conditioning chapters.

Written by renowned Professional Boxing Trainer and Judge Bobby Mayne giving a valuable insight only how a boxer prepares for a fight, the skills worked on, the stages of preparation and finally how to fight to win the Judges over.

Further details on purchasing your copy contact:

Bobby Mayne

Email:

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Website: www.maynedefence.com.au