The breakfast of champions.

Discussion in 'Boxing Training' started by dwilson, Sep 23, 2008.


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  1. dwilson

    dwilson Guest

    So what do you guys have for breakfast? It seems we have a lot of fitness fanatics and some guys and girls with great knowledge but just what do you eat in the morning to help you get through an hard days work and then training?


    I really struggle eating breakfast. I am no big fan of cereal, toast or all the disgusting stuff that I buy thinking it must be good for me and I really can not be bothered messing around making a smoothie. If I eat anything it will be some fruit, maybe a couple of banana's and the odd apple and orange with maybe some beef jerky or cooked chicken. I am English so I also need the odd cup of tea.

    I know it is supposed to be THE important meal of the day so any advice on foods that will help me along with my training? If anyone wants to tell me that bacon sandwiches are good for me I will be eternally grateful.
     
    dwilson, Sep 23, 2008
    dwilson, Sep 23, 2008
    #1
  2. Machine

    Machine Active Member Full Member

    1,128
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    Sep 29, 2004
    Porridge and fruit and some raw eggs (not in with the porridge and fruit :D ). Its the only breakfast thats fast, nutritious and keeps me full.
     
    Machine, Sep 23, 2008
    Machine, Sep 23, 2008
    #2
  3. dwilson

    dwilson Guest

    Yep. I am allergic to eggs though. They kinda kill me so I away from them, makes life interesting.
     
    dwilson, Sep 23, 2008
    dwilson, Sep 23, 2008
    #3
  4. Tyga

    Tyga Active Member Full Member

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    Sep 9, 2008
    Since I'm not training right now, I eat pretty much anything :D .

    But a good Breakfast for me would probably be Oatmeal, Eggs, Fruit, and Whole Wheat Toast.
     
    Tyga, Sep 23, 2008
    Tyga, Sep 23, 2008
    #4
  5. sidvish69

    sidvish69 Member Full Member

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    Aug 14, 2008
    bacon eggs sausage scrambled egg beans mushroom fried toast.

    working mans breakfast thats what i ate in the army and i use to lose weight
     
    sidvish69, Sep 23, 2008
    sidvish69, Sep 23, 2008
    #5
  6. BlackWater

    BlackWater G.Wash. Full Member

    1,587
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    Mar 19, 2008
    3-4 egg omelete with unions, bacon and cheese. Few pieces of fruit and a protein shake. Lasts me about 3 hours before I'm hungry again.
     
    BlackWater, Sep 23, 2008
    BlackWater, Sep 23, 2008
    #6
  7. amy

    amy If you know what I mean Full Member

    3,564
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    May 23, 2006
    Try to include whole grains, protein and fruit:

    Low fat yogurt with fresh fruit and a little bit of cereal or granola on top.

    or

    Whole wheat toast with peanut butter and a banana

    or

    Oatmeal with dried fruit and nuts and a glass of milk.

    ...and black coffee. :D
     
    amy, Sep 23, 2008
    amy, Sep 23, 2008
    #7
  8. BRICKS

    BRICKS the Pride of the Tribe Full Member

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    Nov 8, 2005
    a sparks or 2 chased with a black n mild
     
    BRICKS, Sep 24, 2008
    BRICKS, Sep 24, 2008
    #8
  9. Primadonna Kool

    Primadonna Kool Obsessed with Boxing Full Member

    19,545
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    Crunchy Nut Corn Flakes..
     
    Primadonna Kool, Sep 24, 2008
    Primadonna Kool, Sep 24, 2008
    #9
  10. jimmie

    jimmie Obsessed with Boxing Full Member

    16,706
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    Jul 19, 2004
    Right now im ****ing with Sasuage Crossaunts. I cant cook for **** so I eat alot of cereal or oatmeal.
     
    jimmie, Sep 24, 2008
    jimmie, Sep 24, 2008
    #10
  11. Box-on

    Box-on Member Full Member

    472
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    Apr 17, 2005
    Wholegrain cereal with milk and some fruit.
     
    Box-on, Sep 25, 2008
    Box-on, Sep 25, 2008
    #11
  12. xoum

    xoum Member Full Member

    246
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    Sep 10, 2008
    Mc morning meal followed by a chocolate brownie and a half gallon of coke instead of coffee, and a chips and icecream smoothie.
     
    xoum, Sep 25, 2008
    xoum, Sep 25, 2008
    #12
  13. Peterp

    Peterp Well-Known Member Full Member

    1,686
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    May 1, 2006
    oats and shredded wheat for me
     
    Peterp, Sep 27, 2008
    Peterp, Sep 27, 2008
    #13
  14. MagnificentMatt

    MagnificentMatt Beterbiev literally kills Plant and McCumby 2v1 Full Member

    4,547
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    Nov 11, 2006
    HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAH


    :blood
     
    MagnificentMatt, Sep 27, 2008
    MagnificentMatt, Sep 27, 2008
    #14
  15. Jbuz

    Jbuz Belt folder Full Member

    3,506
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    Oct 22, 2004
    9 Weet-bix with a banana cut up on top, plus sugar.

    Fills me up, nothing else necessary. Usually have some kind of juice too.
     
    Jbuz, Sep 27, 2008
    Jbuz, Sep 27, 2008
    #15
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