the jump bar

Discussion in 'Boxing Training' started by stuey, Mar 14, 2008.


  1. stuey

    stuey Never bet on England Full Member

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    just got back from the new pro gym opened by my mate in wycombe, terrific faciltys....
    anyway, they have a jump bar, what agreat piece of equiptment, simple but hard as hell.
    ya'll tried them? if not get one, they are great:good
     
    stuey, Mar 14, 2008
    stuey, Mar 14, 2008
    #1
  2. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    Jan 4, 2008
    ive got a vid on youtube of me using one
    they are very tough indeed
     
    joekirkbycobra, Mar 14, 2008
    joekirkbycobra, Mar 14, 2008
    #2
  3. RockOn33

    RockOn33 Member Full Member

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    what is it?
     
    RockOn33, Mar 16, 2008
    RockOn33, Mar 16, 2008
    #3
  4. El Puma

    El Puma between rage and serenity Full Member

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    Jan 8, 2006
    Is it similar to what Hatton uses? If so, will do and thanks mate!:thumbsup
     
    El Puma, Mar 16, 2008
    El Puma, Mar 16, 2008
    #4
  5. Relentless

    Relentless VIP Member banned

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    Mar 5, 2006
    i once used one at a gym as a circuit, it was brutal, it went like......

    35 secs burpees
    35 secs jumpng jack
    35 secs on the bar
    35 secs of burpees (again)
    35 secs on the bar (again)

    my plan was to do 6 sets with no rests but after 2 sets i had to put in rests.
     
    Relentless, Mar 16, 2008
    Relentless, Mar 16, 2008
    #5
  6. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    it is what hatton uses
     
    joekirkbycobra, Mar 16, 2008
    joekirkbycobra, Mar 16, 2008
    #6
  7. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    thnx im gonna try that:thumbsup
     
    joekirkbycobra, Mar 16, 2008
    joekirkbycobra, Mar 16, 2008
    #7
  8. sheff-fighter

    sheff-fighter ` Full Member

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    Mar 6, 2008
    Link to the video? As I have no idea what you guys are on about
     
    sheff-fighter, Mar 16, 2008
    sheff-fighter, Mar 16, 2008
    #8
  9. cheech

    cheech Well-Known Member Full Member

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    cheech, Mar 16, 2008
    cheech, Mar 16, 2008
    #9
  10. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    joekirkbycobra, Mar 17, 2008
    joekirkbycobra, Mar 17, 2008
    #10