The Pimp Daddy Himself (eze) Training Log

Discussion in 'Training Logs' started by eze, Jan 27, 2009.

  1. igor_otsky

    igor_otsky Undefeated Full Member

    14,291
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    Jul 26, 2008
  2. eze

    eze Everybody Know Me Full Member

    45,894
    2
    Aug 7, 2004

    Ive been home for 3 weeks. Tomorrow, I start my diet again, no bull**** just doing it.
     
  3. eze

    eze Everybody Know Me Full Member

    45,894
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    Aug 7, 2004
    And I totally didn't do it, so much **** came up. And even more **** happening. I just have no desire to do anything where I live. Must leave!!!!
     
  4. eze

    eze Everybody Know Me Full Member

    45,894
    2
    Aug 7, 2004
    Started finally last week. Dropped a few lbs already.

    Starting an EC stack tomorrow.
     
  5. eze

    eze Everybody Know Me Full Member

    45,894
    2
    Aug 7, 2004
    So far, no jitters, I feel a bit of energy but I feel the dose may be too low.


    Day 1 So Far

    (E - Ephedrine and C - Caffeine )

    12.5 E - 100mg C

    Im thinking of either finishing my day like this or taking a whole caffeine pill in a couple of hours.
     
  6. eze

    eze Everybody Know Me Full Member

    45,894
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    Aug 7, 2004
    Forgot to add my workout for yesterday.


    Lifted weights - Chest - Triceps

    Then ran for 45 minutes for 3.5 miles.


    Today will just be cardio and abs.

    Starting Day 2 of EC Stack - 12.5E and 100MG Caffeine for 3x.
     
  7. eze

    eze Everybody Know Me Full Member

    45,894
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    Aug 7, 2004
    End of Day 2

    51 Minutes - 4.25 Miles with a number 4 incline.

    I don't know how much incline that is.


    Also did Ab Ripper X
     
  8. eze

    eze Everybody Know Me Full Member

    45,894
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    Aug 7, 2004
    Start of Day 3

    ECA Stack

    12.5E - 200MG Caffeine

    Will finish with 12.5 E and 100MG x2

    Finished a 20 minute run for 2 miles a little bit ago. Taking off to see a friend and do some work, might be able to log.


    Will do this workout tonight for back and biceps.

    Back

    Exercise Sets Reps

    Wide Grip Pull Up 4 8 (slow)

    Close Grip Pull Down 4 8, 8, 6, 6

    Cable Row 4 8

    Biceps

    Exercise Sets Reps

    Barbell Curl 3 8, 8, 6

    Incline Bench Dumbbell Curl 3 8

    Dumbbell Preacher Curl
     
  9. eze

    eze Everybody Know Me Full Member

    45,894
    2
    Aug 7, 2004
    Slowly increasing my cycle. Tomorrow I do 3 full doses.

    I haven't trained, lifting or cardio.

    But I have had some other types of cardio... if you know what I mean.
     
  10. eze

    eze Everybody Know Me Full Member

    45,894
    2
    Aug 7, 2004
    Been sick a little, kind of cheated, hanging with some girl-friends.

    Started my full stack. Will continue it.

    Also started school.
     
  11. eze

    eze Everybody Know Me Full Member

    45,894
    2
    Aug 7, 2004
    **** being sick and having school
     
  12. eze

    eze Everybody Know Me Full Member

    45,894
    2
    Aug 7, 2004
    Still sick. Started my week this week though.

    Still full EC dose.

    Did Back and Biceps today. Will run later.