The Tennis Ball Challenge

Discussion in 'British Boxing Forum' started by gallardo, Jul 17, 2009.


  1. gallardo

    gallardo Active Member Full Member

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    Jul 14, 2009
    The tennis ball challenge - as demonstrated by Kotelnik to show his fast reactions.

    Anyone tried it yet?

    Also, for those of you who train, what other simple tests/exercises do you use when training / developing skills? :bbb
     
  2. anthony jr

    anthony jr Well-Known Member Full Member

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    Dec 29, 2008
    its used so u keep ur chin down nothing to do wid reactions.its pritty difficult
     
  3. LP_1985

    LP_1985 JMM beat Pac-Man 3 Times Full Member

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    Sep 6, 2009
    yea we used to do it in the gym, pretty **** IIRC
     
  4. MIK1000

    MIK1000 Well-Known Member Full Member

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    May 1, 2005
    Just he just training with a tennis ball tucked under his chin?
     
  5. jonnytightlips

    jonnytightlips Boxing Addict Full Member

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    Aug 1, 2008
    We used to do it in our stance.
     
  6. Joan_Guzman

    Joan_Guzman Boxing Addict Full Member

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    Apr 3, 2010
    Your chin should be lower than what it is with a tennis ball under it imo. Good for kids to use.