http://www.youtube.com/watch?v=Uvnxn-P_euI thank you all my friends on youtube dot com i also got his website http://www.rabbitspeedpunching.com/ good stuff great technique and amazing handspeed.
working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working working
well you gave us that brilliant left hook thing on youtube...and to be honest i thought he was trying to be a guy to create applications for it. which for an online coach is a very refreshing thing...so i watched that and thought he has got a point throwing the left jab hard twice then dumming and then left hook is a good idea. then i watched him do everything elseatsch look at him on the speed bag.i especially love when the dog bowls by while he is doing his"working.................working....working"
Was anyone else not able to keep a straight face while watching that? He does so many things wrong... ugh, i don't even want to talk about it lol.