throwing punches from my shoulder?

Discussion in 'Boxing Training' started by Storamin, Nov 3, 2008.


  1. David UK

    David UK Boxing Addict banned

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    Feb 6, 2007
    I find that my trainees can increase the power of their jabs SIGNIFICANTLY by stamping their lead foot forward 3-4inches as the punch lands therefore putting a deal of forward momentum of bodyweight into the punch. It takes some practise to ensure everything is timing perfectly