Tips for begginer heavybag

Discussion in 'Boxing Training' started by Chalo209, Oct 3, 2017.


  1. Chalo209

    Chalo209 New Member Full Member

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    Oct 2, 2017
    I was wondering if you guys had tips and a routine type of thing for me to do with a heavy bag I'm 23 6,0 and weigh 190 if tthat means anything lol if there's a YouTube video or something of training stuff I could do would be better so I can see how. Thabks
     
    Chalo209, Oct 3, 2017
    Chalo209, Oct 3, 2017
    #1
  2. Mr.DagoWop

    Mr.DagoWop Boxing Junkie banned Full Member

    8,129
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    Jul 1, 2015
    Bang away on the bag for 3 rds
     
    Mr.DagoWop, Oct 4, 2017
    Mr.DagoWop, Oct 4, 2017
    #2
  3. BoxFreakBen

    BoxFreakBen New Member Full Member

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    Sep 28, 2017
    use good head movement, a bag doesnt punch bag but you gotta keep moving, slipping and ducking. First punch with technique, power comes later.
     
    BoxFreakBen, Oct 4, 2017
    BoxFreakBen, Oct 4, 2017
    #3
  4. Chalo209

    Chalo209 New Member Full Member

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    Oct 2, 2017
    What techniques like combinations or what do you mean
     
    Chalo209, Oct 4, 2017
    Chalo209, Oct 4, 2017
    #4