Tips for training

Discussion in 'Boxing Training / Amateurs' started by Ja2002, Oct 10, 2018 at 9:33 AM.

  1. Ja2002

    Ja2002 New Member Full Member

    1
    0
    Sportsbook:
    1,000
    Aug 24, 2018
    Hey I’m 16 and I use to box and do martial arts till I was 14, unfortunately I had to stop due to no gym being near enough or open during a decent time for me, that being said I have been training with what I have for the past two years. This includes using a heavy bag, running and a **** ton of strength and power training, mainly callisthenics but I do weight train a compound movements.My power has improved a lot and I definitely look pretty strong but nothing else, does anyone have any suggestions on other excersizes I could do, thank you
     
  2. Texascyclone

    Texascyclone Member Full Member

    290
    19
    Sportsbook:
    1,000
    Oct 15, 2013
    shadowboxing, punch mitts, jump rope, crunches.
     
  3. Jozzy164

    Jozzy164 New Member Full Member

    3
    0
    Sportsbook:
    1,000
    Oct 1, 2018
    Shadow boxing, floor to ceiling ball, foot work drill the basics in and diagonal movements too
     
  4. PaddyGarcia

    PaddyGarcia Paul Smith's Highlight Reel Full Member

    9,011
    3,868
    Sportsbook:
    3,008
    Feb 13, 2014
    As stated - shadow boxing but with some weights in your hands too. If you can set some cones out for footwork drills that would be useful too.
    Get inventive, make one of those poles with numerous arms for you to strike and avoid
     

Share This Page