****, he looks kind off slow :? I hope he's ok in the ring. I am keen to see him come back but I don't want to see him hurt. He's given enough. Thanks for sharing the vid. He looks smooth for sure.
Ha, so Boxrec exposed again...they really do jump the gun. This isn't the first time either that they've listed a fight only to have a camp representative be like "uh, what? no..." :yep
You mean hands or feet? :think For just working the pads I don't see the speed in either case as too much of a concern. It also seems he was listening to the other guy giving pointers.