too much running vs too much weights...whats worse???

The irony in this post.

Keyboard warrior FTW... again!

 

It doesn't matter what it's for, "shot pot", basketball, football, long jump, whatever, the question is ******ed from the get go. "too much running vs too much weight lifting. No matter what it's for, training too much of anything will be detrimental. How can you not understand this? The question is entirely pointless and stupid.

Also, you're talking about training energy systems and weight lifting. I don't need first hand boxing experience to train these systems, just a basic knowledge of the stresses the athlete is put under. I'm not giving technical boxing advice, therefore my boxing experience is irrelevant. Are you really that dense you can't understand this? I'm sure a 10 year old would understand this by now.

You're just embarrassing yourself now carrying this on. I'm glad people are finding it entertaining, though.

 

highguard you are fighting a loosing battle sir.

 

HG-

Post a vid of you:

1. sparring

2. hitting the bags

3. Lifting weights

4. Or some Ninja ****

And make you you reference this thread so we know it's you.

It will either A) aid your credibility or B) provide us with some hilarious entertainment.

 

Oh you guys... (man sexy shirt is sexy)

This content is protected