Training For my first Fight

Discussion in 'Boxing Training' started by cjgloves, Mar 16, 2008.


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  1. cjgloves

    cjgloves Active Member Full Member

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    Mar 16, 2008
    thanks hardhands appreciate the advice. i will deffo try the jogging and start sprinting on the football park.
    cheers mate.
    thanks joekirkbycobra, i will post how i get on in the fight. Might even be able to video it and post that also.
     
    cjgloves, Mar 18, 2008
    cjgloves, Mar 18, 2008
    #16
  2. cjgloves

    cjgloves Active Member Full Member

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    Mar 16, 2008
    oh and joekirkbycobra in another post you made you mentioned swimming, im intrested and want to but how much should i swim and how long?
    cheers anyway.
     
    cjgloves, Mar 18, 2008
    cjgloves, Mar 18, 2008
    #17
  3. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    underwater as long as you can
    if its at a high intensity you'll b ok go by the FITT (frequency , intensity , time , type) principle and overload on the intensity and frequency
     
    joekirkbycobra, Mar 18, 2008
    joekirkbycobra, Mar 18, 2008
    #18
  4. goldenboy

    goldenboy Active Member Full Member

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    dont tink ya need weights. concentrate on sharpening yours skills. swimming is good yeah no harm! eat a balanced healthy diet and at the same time watch ur weight.
     
    goldenboy, Mar 18, 2008
    goldenboy, Mar 18, 2008
    #19
  5. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    boxers dont need weights at all
    do excercises using ur bodyweight
     
    joekirkbycobra, Mar 19, 2008
    joekirkbycobra, Mar 19, 2008
    #20
  6. cjgloves

    cjgloves Active Member Full Member

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    Mar 16, 2008
    okay cheers people
     
    cjgloves, Mar 20, 2008
    cjgloves, Mar 20, 2008
    #21
  7. gutto

    gutto Guest

    some good advice good luck with the fight
     
    gutto, Mar 20, 2008
    gutto, Mar 20, 2008
    #22
  8. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    Jan 4, 2008
    anytime m8
     
    joekirkbycobra, Mar 20, 2008
    joekirkbycobra, Mar 20, 2008
    #23
  9. Melbourneborn

    Melbourneborn Member Full Member

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    Sep 6, 2007
    Im no physiologist, but if your'e running i can't really see the point of swimming. Weights are something to think about in the future - when your'e looking for ways to get faster, stronger etc. Don't worry about them for the time being. In reality, if you make weight you dont have to be too picky with your diet. Don't worry about counting calories and working out %ages of everything in what you're eating just yet. If you make weight and feel good, diet isn't the biggest thing.
     
    Melbourneborn, Mar 22, 2008
    Melbourneborn, Mar 22, 2008
    #24
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