Im going through a weird phase i love training and when im training im enjoying it but when im at work or even some weeks i just cant be arsed iv been training 3 years consistently i aint skipped training cus when i do go i love it its just my enthusiasm is going up and down ever experienced it?
I'm in the same boat mate, I'm starting have to force myself go now. I've never felt like this, hopefully it's just a phase. Just try stick it.
thats normal guys, take a week or two off and do somethimg different like jogging or a passtime or whatever,take your mind off training and you will go back to the gym refreshed and avoid burnout:good
ive trained for months at a time hard leading up to a fight naturally. Sometimes i feel burned out and thats when i feel like im forcing my self to go. Sometimes because of school and work i dont go to the gym for 2 or 3 weeks then i feel alot better.
yea burnout is a *****....just relax find something else, i found that sometimes if you get set in a routine it can lead to boredome so break up your routine for a week, go out with your friends the nights you normaly train, go for a run the days you dont train, just mix it up do something different for a while it helps, it helped me definatly.
you make quite a few threads like this Nigel are you not fighting? no tourneys coming up? Considered having a solid break for a few weeks, see how you feel? No strings attached, binge eating, do whatever you like, and all that?
I know how you feel - I'm like that all the time. My biggest problem is getting down the consistency part. I'll train hard for a couple weeks... take a week off and do virtually nothing that week and repeat the above part. I have training A.D.D. too so I have to switch my **** up frequently.
Well im training in different competions now not boxing, im a triathlete now so im waiting for the first comp in march thing is im ready now so its just very frustrating to wait.
