Training Manual from the late 40s/early 50s

Discussion in 'Boxing Training' started by Arka, Nov 19, 2008.


  1. Arka

    Arka New Member Full Member

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    Sep 26, 2008
    Arka, Nov 19, 2008
    Arka, Nov 19, 2008
    #1
  2. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
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    Apr 23, 2007
    holy ****. thats a mad good routine considering it came out in the 40s
     
    younghypnotiq, Nov 19, 2008
    younghypnotiq, Nov 19, 2008
    #2
  3. gatto

    gatto Active Member Full Member

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    Jan 18, 2006
    I skimmed through it seems pretty good
     
    gatto, Nov 19, 2008
    gatto, Nov 19, 2008
    #3
  4. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

    3,966
    2
    Jan 4, 2008
    some gd exercises in there
    thanks for the post
     
    joekirkbycobra, Nov 23, 2008
    joekirkbycobra, Nov 23, 2008
    #4
  5. HairyHighlander

    HairyHighlander BASS !! HOWLOWCANUGO ?? Full Member

    8,337
    1
    Nov 4, 2007
    Neck workout

    Hairy :bbb
     
    HairyHighlander, Nov 23, 2008
    HairyHighlander, Nov 23, 2008
    #5
  6. TheRock49

    TheRock49 Active Member Full Member

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    Nov 20, 2008
    I actually do about 70% of those abs and barbell excercises.
     
    TheRock49, Nov 23, 2008
    TheRock49, Nov 23, 2008
    #6