Training - Timetable - For mass

Discussion in 'Boxing Training' started by Black2023, Feb 15, 2012.


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  1. SouthpawSlayer

    SouthpawSlayer Im coming for you Full Member

    16,351
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    Sep 6, 2008
    black, you have been hanging around this forum for a while now, surely you have learned that this is all wrong for what you want
     
    SouthpawSlayer, Feb 15, 2012
    SouthpawSlayer, Feb 15, 2012
    #16
  2. Black2023

    Black2023 Guest

    Ok well clearly im not getting it then...how would you go about this if you set a program up?


    For a long time i did mainly dumbell work but clealry after reading its not the way to go.
     
    Black2023, Feb 15, 2012
    Black2023, Feb 15, 2012
    #17
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