Hello I woke up today with a stomach bug I have pain in the middle of my stomach. iv been feeling it for 2 days slight diarohea as well. I was thinking of missing the boxing for today and go next week. My trainer gets angry if I dont show up but its best to not spread the bug IMO what would do skip it and go next week and explain
**** what your coach thinks. If you're ill enough that you're unsure about training it's probably best that you miss a day or two to get yourself sorted.
Thank you all I skipped it will go back on Tuesday I don't want to be that guy who gives the bug to everyone