Trx training

Discussion in 'Boxing Training' started by doylexxx, Dec 27, 2011.


  1. doylexxx

    doylexxx Boxing Junkie Full Member

    12,986
    14
    Mar 4, 2009
    Anyone do it ?

    thoughts ?
     
  2. Nipple

    Nipple I hate my username banned

    5,332
    5
    Sep 6, 2010
    Great bit of kit, but bloody hell it can be hard work mate!

    I usually do supersets of Rows/Push Up's with one. Damn tough!

    Brilliant bit of kit though.
     
  3. scrap

    scrap Boxing Addict Full Member

    6,437
    64
    Jul 15, 2006
    Some great workouts with the system, love it.
     
  4. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
    179
    Aug 28, 2007
    Great bit of kit but I wouldn't waste my money on the TRX. Find a home-made version online for a quarter of the cost.
     
  5. boxon123

    boxon123 Boxing Addict Full Member

    5,040
    72
    Nov 28, 2004
    usa lifeline have one for $99
     
  6. lefty

    lefty Boxing Addict Full Member

    5,802
    2
    Apr 29, 2006
    Never used it, would like to.
     
  7. ant-man

    ant-man ant Full Member

    6,255
    1
    May 13, 2009
    Made my own with luggage straps. :good

    Tough but effective piece of kit.
     
  8. Lead Right

    Lead Right Active Member Full Member

    1,399
    0
    Jul 8, 2006
    tougher than it looks. there is no secret answer as most will know, but a great training tool
     
  9. elcasoshaun

    elcasoshaun Member Full Member

    390
    0
    Oct 29, 2008
    Yep, luggage straps and some cheap handles will cost next to nothing:good

    I was a bit of a daft **** and bought some pricey gymnastic rings some time back:patschwhen, ironically, in the back of my car I already had everything I needed for a cheaper alternative.

    Great for training out in the fresh air; most mornings I put the rings up in a tree and play about with some gymnastic routines-makes a nice change from the drudgery of the gym:good
     
  10. doylexxx

    doylexxx Boxing Junkie Full Member

    12,986
    14
    Mar 4, 2009
    thanks for your opinion guys

    -Yes I got my eye on one but its not brander "trx" and is a lot cheaper

    -Regarding rings I got a cheap set from ebay a while back only 20 pounds sent from china have them in the dip position but they are a pain to re ajust

    I need a new toy for the new year :)
     
  11. ant-man

    ant-man ant Full Member

    6,255
    1
    May 13, 2009
    Nice one.

    Didn't even bother with handles myself, just use the loops.
     
  12. Johnny Boy

    Johnny Boy Well-Known Member Full Member

    2,660
    0
    Sep 3, 2010
    Yeah, I made my own with trailer straps. Cost me $10.

    One of the best training tools I've got. Prefer it to traditional free weights/machines.

    Better results with fewer injuries.
     
  13. brown bomber

    brown bomber 2010 Poster of the Year Full Member

    30,856
    17
    Jul 1, 2006
    I've got one , use regularly!!! Anyone care to exchange some good exercises
     
  14. Johnboy2007

    Johnboy2007 Boxing Addict Full Member

    3,191
    1
    May 21, 2007
    Tought id drag this up rather than make a new thread! Weve got one of these where i work now! Iv had a bit of a play and found it to be well awesome .... just playing around and trying some new stuff got my heart pumping! Im fairly fit so really suprised me!

    Any one got any routines/exercises they do

    I had a go at push ups, rows, single leg squats and various core exercises! Want to come up with a bit of a total body routine to use at least once a week with the other stuff i do!