Turkish get ups...

Discussion in 'Boxing Training' started by Relentless, Nov 8, 2010.


  1. Relentless

    Relentless VIP Member banned

    65,864
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    Mar 5, 2006
    how hard is it to do these? i've never attempted them before

    [ame]http://www.youtube.com/watch?v=5Q4Nxkf2gxk[/ame]
     
  2. pahapoisu

    pahapoisu Superman! Full Member

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    Jul 5, 2010
    Seems to be working !
     
  3. Sprawla

    Sprawla Active Member Full Member

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    Jun 7, 2010
    the technique it self isnt hard to learn, it just depends how much weight you use.
    Really good exercise