Ultimate Gym

Discussion in 'Boxing Training' started by Black2023, Dec 4, 2010.


  1. Black2023

    Black2023 Guest

    Ok whats equipment would you need or have to look for if you wanted the complete workout.

    Dumbells
    Barbells

    Bench

    Squat rack

    Dips bar, pull up bar

    Space to do the farmers walks?
     
  2. cool-cat

    cool-cat Well-Known Member Full Member

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    May 9, 2008
    what about boxing equipment?
     
  3. Black2023

    Black2023 Guest

    Yeah write that down, i kinda know what you need for a boxing gym....wanted to know more of conditioning, and strength
     
  4. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    Joe Defranco's new gym.

    [ame]http://www.youtube.com/watch?v=AmLHObdrS2s[/ame]
     
  5. cool-cat

    cool-cat Well-Known Member Full Member

    1,687
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    May 9, 2008
    skipping rope
    heavy bag
    large mirror for shawdow boxing
    double end bag.
     
  6. billy boy balbo

    billy boy balbo New Member Full Member

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    1
    Jan 24, 2010
    all i need is a weights bench(the weights to),dumbells,a mirror,heavybag,floor to ceiling ball,a ring
     
  7. Onepunch

    Onepunch Prestigeous clincher Full Member

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    Mar 1, 2010
    Squat rack
    Dipping and Pullup bars
    Gymnastic Rings
    Olympic bar and weights
    Dipping Belt
    Medicine Balls
    Heavybag
    'Pendulum bag'
    Ring
    Mirror.