Ok whats equipment would you need or have to look for if you wanted the complete workout. Dumbells Barbells Bench Squat rack Dips bar, pull up bar Space to do the farmers walks?
Yeah write that down, i kinda know what you need for a boxing gym....wanted to know more of conditioning, and strength
all i need is a weights bench(the weights to),dumbells,a mirror,heavybag,floor to ceiling ball,a ring
Squat rack Dipping and Pullup bars Gymnastic Rings Olympic bar and weights Dipping Belt Medicine Balls Heavybag 'Pendulum bag' Ring Mirror.