unpopular truth

Discussion in 'Boxing Training' started by elmaldito, Feb 21, 2021.

  1. elmaldito

    elmaldito Like john madden 93, BOOM! Hes on his back. Full Member

    18,049
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    Jun 11, 2009
    a guy who is in shape and walks at fight weight no cut maybe puts on 3-5 lbs after weigh in has an advantage over somebody who drains and gains 15-20 pounds over night..
     
  2. scrap

    scrap Boxing Addict Full Member

    6,438
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    Jul 15, 2006
    When badly Hydrated, it takes 4 days to properly re hydrate.