vid of me shadowboxing

Discussion in 'Boxing Training' started by FoxMulder, Jan 8, 2010.


  1. dfh85

    dfh85 Active Member Full Member

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    Oct 24, 2009
    pivot homeboy
     
  2. elmaldito

    elmaldito Skillz Full Member

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    Jun 11, 2009
    you need mirrors all around you so you can see what your doing. Shadowbox like your boxing someone. Get in, throw a combo, spinout and throw a double jab. Use some feignts.
     
  3. jof

    jof Member Full Member

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    Apr 28, 2009
    A bit of head movement wouldn't go a miss either.