This. Plus the fact most prisoners have access to weight training equipment, hell some prisons have power lifting competitions. [ame="http://www.youtube.com/watch?v=UhF4Kpg6soc"]http://www.youtube.com/watch?v=UhF4Kpg6soc[/ame] Explained.
It isn't one guy. It's a whole lot of guys. And if you read the description, it says no weights. They did put water in garbage bags though.
So because more than one of the guys has some muscle they didn't use weights? What? And? So they used weights then. I don't see what this is meant to prove. You've got a bunch of pictures of random prison inmates slapped together in a video which claims they got that way with no weights. So what?
You got destroyed because you said you need all this powerlifting bull**** to get swoled up. These guys proved otherwise. What would you do without weights?
nononono They look like **** to be honest. 1. They get lots of rest which is optimum for growth hormone levels 2. They do high rep **** and eat crap food jacked with sodium so it's a lot of water retention 3. What the **** else are they going to do? Final analysis: They still look like **** because their diet and training is ****.
The California prison system hasn't allowed weight lifting since 2000. A lot of the serious fed penitentiaries don't allow it either. The guys I grew up with used to come back from the pen huge, until 2000. Then they just came back very strong and very fit. What kind of shape would you get into if (1) you'd get victimized if you were weak (2) you had nothing else to do but workout all day.
It doesn't say where any of these prisoners are, they may not even be in the US. My point was some prisoners are allowed access to weights which the OP pretty much said they don't. For all we know all these guys may be from the same prison that does allow weight training. Okay... The relevance of this question?
You are awfully combative. Certainly these guys may be all in the same prison: we could study their tattoos and figure out exactly where they are from. The whole point of what i am getting at is this...When you have nothing else to do all day, you work lout a lot. When that is your consuming activity, you study up on it and get good at it.