Virgil Hunter and FMJ footwork drills

Discussion in 'Boxing Training' started by zetsui, Jul 18, 2016.


  1. zetsui

    zetsui Well-Known Member Full Member

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    Sep 15, 2012
    Any good videos of footwork drills from these two fighters/trainers?

    I like how balance Khan has looked in a couple fights while moving backwards. Sometimes he is flat footed, but many times he is flat on the back foot and explodes out with a 1 or 1-2 combo
     
  2. Paulie walnutz

    Paulie walnutz Active Member Full Member

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    May 23, 2015
    https://m.youtube.com/watch?v=4dpcwTOXV80
    Virgil hunter is one of the best trainers In the world and voted as the best trainer. The back-step could cause injury to the opponent should the opponent hit air instead of the target. A broken elbow is most likely to happen.