Vitali went for a jog after the fight

Vitali did great. But the guy cant run all that well during the training because of his knee problems. Thats why he uses swiming as his cardio workout. What makes you think he will run after a fight in a place he doesn't know that well. He was obviously joking.

 

Were you able to pretty much repeat what you do for his brother? I wondered from what you said before if that helped.

 

I don't laugh out loud often, but you got me with that one. :yep

 

so it was you that poisoned Wlad before Brewster fight??

 

:rofl

 

Must be the food!

 

Chef, do you have like a link or something for us to see examples of good nutritions cycles for example to feel stronger or lose weight etc?

 

you missed the joke!

 

Vitali says he will fight again in December.

 

Almost. Vitali eats a lot more fish and much less red meat. I had to get creative to get him more Iron, zinc, etc. Some things he didnt want but when he tasted them and started to see and feel the difference, he let me do what I needed to do.

The 1st time cooking for anyone is tough. You have to get a feel for what they like and what they dont like while still staying witin the diet nutrition game plan. If I cook for him next time, it will be much easier as both of us know what to expect

 

No, sorry I dont. Maybe I should look into that. I have had 30-40 PM from ESB alone about what to eat:yep

 

:roll:
I wasnt working for him then. I have been around since Wlad Peter

since I have been around Wlad is 9-0 with 7 ko

Vitali 1-0 with 1 ko

EAT THAT!!!!! :hey:hi::hi:

 

Thats true. December it is

 

If the Valuev Haye winner gets caught up in the Ruiz, Chagaev back and forth thing, do you see Vitali staying at it for a few more fights as he waits for the Valuev Haye winner, or you think he'll bow out after another fight or two, assuming he don't see the WBA unification as probable?

 

chef you should cook for kingpin johnson too