Vladyslav Sirenko deadlifting 240kg easily for reps video

Discussion in 'World Boxing Forum' started by James Smith, Oct 21, 2017.


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  1. James Smith

    James Smith Well-Known Member Full Member

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    240kg(528 pounds) deadlifts for reps like it is nothing. pretty amazing the guy is only 22 years old, and already a beast. What do you think?

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    James Smith, Oct 21, 2017
    James Smith, Oct 21, 2017
    #1
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  2. heerko koois

    heerko koois Obsessed with Boxing Full Member

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    fake weights...you can buy them at e-bay
     
    heerko koois, Oct 21, 2017
    heerko koois, Oct 21, 2017
    #2
  3. McGrain

    McGrain Diamond Dog Staff Member

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    I think he's lifting weights.
     
    McGrain, Oct 21, 2017
    McGrain, Oct 21, 2017
    #3
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  4. IntentionalButt

    IntentionalButt Guy wants to name his çock 'macho' that's ok by me

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    This would be a great thread for a bodybuilding or weightlifting forum. Seeing as this kind of thing has squat (see what I did there?) to with boxing, not sure why you made it a thread here...
     
    IntentionalButt, Oct 21, 2017
    IntentionalButt, Oct 21, 2017
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  5. JacobEr

    JacobEr Member Full Member

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    But why if he a boxer. This deadlift kills his speed, it useful for wrestlers but not boxer
     
    JacobEr, Oct 21, 2017
    JacobEr, Oct 21, 2017
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  6. McGrain

    McGrain Diamond Dog Staff Member

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    Maybe they're trying to do something with his energy chain? Some bull**** about explosivity or something? That said, I agree with you, basically, at the very least it's risky.

    Then again maybe it was just something he was doing for a bit of fun, seeing what he had. No way to know.
     
    McGrain, Oct 21, 2017
    McGrain, Oct 21, 2017
    #6
  7. James Smith

    James Smith Well-Known Member Full Member

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    I would say physical strength is important to boxers. The video tells us something about a prospect we know very little about so far. I thought some would find it interesting.
     
    James Smith, Oct 21, 2017
    James Smith, Oct 21, 2017
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  8. GALVATRON

    GALVATRON Boxing Junkie banned Full Member

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    Wrong!
     
    GALVATRON, Oct 21, 2017
    GALVATRON, Oct 21, 2017
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  9. GALVATRON

    GALVATRON Boxing Junkie banned Full Member

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    You're on a boxing site showing different training that boxers are doing ,and are being questioned about it ? :bump
     
    GALVATRON, Oct 21, 2017
    GALVATRON, Oct 21, 2017
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  10. Kevin Willis

    Kevin Willis Boxing Junkie banned Full Member

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    There was a video over 5 years ago of Tyson Fury pulling around 550 for a single with a rounded back and straps and it got tons of reply's. Deadlift is a great indicator of all around strength and has a myriad of applications for athletic performance and conditioning.
     
    Kevin Willis, Oct 21, 2017
    Kevin Willis, Oct 21, 2017
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  11. GALVATRON

    GALVATRON Boxing Junkie banned Full Member

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    Very strong,and great for overall body growth and strength, also great for balance in the ring bc it makes your base stronger which could effect punching power sitting down on shots. At his age its not that risky going heavy like that at all,if anything it will prevent injuries bc it makes the lower back stronger which also is huge for punching power if you know what it entails.
     
    GALVATRON, Oct 21, 2017
    GALVATRON, Oct 21, 2017
    #11
  12. James Smith

    James Smith Well-Known Member Full Member

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    Galv always dropping the knowledge.

    My friend is 95kg and can do 220kg for one rep and I think that is pretty impressive.

    Sirenko is beasting 240kg like it is nothing, at only 22.

    Looking forward to seeing Sirenko in some good tests, but looks like they are taking it slow, because of his age.
     
    James Smith, Oct 21, 2017
    James Smith, Oct 21, 2017
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  13. GALVATRON

    GALVATRON Boxing Junkie banned Full Member

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    This however is BAD training with BAD form..to his credit Tyson Fury did lift it to full extention. This is an example how not to train bc it could cause injury........

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    My friend is 18 6'2 about 250 pounds he works out with 400, his max is close to 800 pounds but hes NOT natural.:coleman:
     
    GALVATRON, Oct 21, 2017
    GALVATRON, Oct 21, 2017
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  14. Lady Girl

    Lady Girl Kneel Before Zod! Full Member

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    roids
     
    Lady Girl, Oct 21, 2017
    Lady Girl, Oct 21, 2017
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  15. Brighton bomber

    Brighton bomber Loyal Member Full Member

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    Impressive when you consider he's only 22. His form isn't perfect his hips are too low hence why they rise at the start of the lift but far better than Fury's attempt at a deadlift.
     
    Brighton bomber, Oct 21, 2017
    Brighton bomber, Oct 21, 2017
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