WALDO = Glass jawed *****!

Discussion in 'World Boxing Forum' started by king s, Jul 26, 2009.


  1. iceman71

    iceman71 WBC SILVER Champion Full Member

    51,687
    23
    Jul 28, 2008
    since when is vitali a hall of famer?
     
  2. CHEF

    CHEF Obsessed with Boxing Full Member

    29,319
    133
    Aug 22, 2006
    we stick to certain food, carbs like pasta, risotto, oatmeal (in UK I think it pourage?)

    A lot of meat. Al meats beef, lamb, pork for protein, vit e, zinc, iron ETC

    just try and cook with natural fats and all from scratch. No cream and crap like that.

    Fight week everyday
    Oatmeal with fresh berries
    Salad with pears, walnuts, and balsamic dressing, Penne pasta with sauteed vegetable, Checca sauce (tom, basil, olive oil, garlic,) and grilled filet mignon

    Dinner same pasta as lunch

    we have the same food all week so we dont run into stomach issues late in the week and we carb and protein build build

    try the pasta. it works great to help lose weight if needed and helps if you workout:good

    sorry I type slow. finger peck.:twisted: I should have takin typing in school like my mother told me to:yep
     
  3. CHEF

    CHEF Obsessed with Boxing Full Member

    29,319
    133
    Aug 22, 2006
    :lol:
    nice way to say full of **** (protein):yep
     
  4. waldoesj

    waldoesj Active Member Full Member

    1,208
    0
    Nov 26, 2007

    if i workout regulary like 3 or 4 times a week would eating pasta or beef would make me not stay in shape?
     
  5. Losfer_Words

    Losfer_Words Boxing Junkie Full Member

    11,385
    1
    May 30, 2009
    Interesting. Cheers, Chef:good.
     
  6. CHEF

    CHEF Obsessed with Boxing Full Member

    29,319
    133
    Aug 22, 2006
    100% yes. The carbs give you the energy for a better workout and the beef which in high in protein, zinc, iron, vitamin b,e helps your muscles rebild after lifting breaks then down.

    you should also eat 5 meals a day. 3 regular meals and 2 snacks. 1 between breakfast and lunch, the other between lunch and dinner.

    you need to eat to lose or maintain weight. 5 meals keeps you metabolism up and helps you burn calories all day

    People that dont eat thinking they are losing its the opposite. Your body goes into "starvation MOde" and when it does get food, it holds it as fat so the next time it feel starvation, it has something to pull from. Its like a defense that the body does on its own
     
  7. CHEF

    CHEF Obsessed with Boxing Full Member

    29,319
    133
    Aug 22, 2006
    :good:good
    took 1 year of working different things to find the game plan that worked for him. everyone is different
     
  8. Losfer_Words

    Losfer_Words Boxing Junkie Full Member

    11,385
    1
    May 30, 2009
    Amazing really- no-one is a carbon copy:good.
     
  9. CHEF

    CHEF Obsessed with Boxing Full Member

    29,319
    133
    Aug 22, 2006
    nope.

    I bet I could help your boy Haye also:hey
     
  10. CHEF

    CHEF Obsessed with Boxing Full Member

    29,319
    133
    Aug 22, 2006
    Losfer...
    Have you seen Haye fight LIVE?

    I was soooo looking forward to the Wlad Haye fight. everyone was so upset it wasnt happening. whatever the reason. Wlad was bummed, hell the whole team
     
  11. waldoesj

    waldoesj Active Member Full Member

    1,208
    0
    Nov 26, 2007

    WOW thanks for share this.

    Chef since what fight you work with Wlad?

    I want to know the Wlad before and after Chef :cool:
     
  12. CHEF

    CHEF Obsessed with Boxing Full Member

    29,319
    133
    Aug 22, 2006
    Peter was my 1st fight 4 years ago. at that time I was only cooking. after 1 year I started running the training camp as well. contracts, sparing partners, bills, payments, travel. all that ****. its cool. Im very lucky:good
     
  13. Losfer_Words

    Losfer_Words Boxing Junkie Full Member

    11,385
    1
    May 30, 2009
    I don't doubt that Wlad was pissed- it was the HW fight with the most anticipation for a long time. I was due to be at the Wlad fight but unfortunately I lost my job beforehand so I couldn't go as I had to put my money towards bills I don't wanna pay:-(.
     
  14. pauliemayweathe

    pauliemayweathe Boxing Junkie Full Member

    12,995
    0
    Dec 27, 2007
    glass jaw that got ko'd 3 yi,es in 55 fights...he gets hit by heavyweights and destroys them all...get a clue hater
     
  15. kosaros

    kosaros Obsessed with Boxing Full Member

    26,593
    5
    Jul 21, 2008
    I know you don't exactly like Haye (to say the least :yep), but the guy gets a bad deal on here. People question his heart, but he has one of the biggest hearts in boxing, like Wlad, he may have vulnerabilities but he always gets up and continues on with the fight. What he did to Wlad was distasteful, but I know he was only selling the fight (he is a good guy) and I am sure he was just as upset as all of you were at the fight being cancelled (for whatever reason). Plus he used to post on here, yet some idiots drove him off by insulting him....

    Still, lets hope the fight can happen some time along the road :good